Certified Travel Counselor (CTC) Practice Exam

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In a static postural assessment, if the left iliac crest is higher than the right and the client has pain in the left hip, which activity should be included in the program?

  1. Static stretching for the left side, while working on ballistic range of motion on both sides

  2. Static stretching for the right side, while working on active range of motion on both sides

  3. Active stretching, focusing on the tensor fascia latae

  4. Proprioceptive neuromuscular facilitation (PNF), focusing on the biceps femoris

The correct answer is: Static stretching for the right side, while working on active range of motion on both sides

In a scenario where the left iliac crest is higher than the right and the client is experiencing pain in the left hip, addressing the imbalance through targeted stretching and range of motion exercises is essential for rehabilitation and correction. Including static stretching for the right side while working on active range of motion on both sides is effective for several reasons. First, stretching the right side can help alleviate tension and tightness in the structures associated with the lower left hip position and potential compensatory movement patterns. The higher iliac crest on the left suggests that the left side is potentially overactive or tighter, and focusing on promoting flexibility and balance in the less affected right side can encourage proper alignment. Additionally, incorporating active range of motion exercises on both sides allows for greater engagement of the muscles and joints, promoting functional mobility across the pelvic and hip regions. This dual approach fosters improved movement coordination, reduces discomfort, and may facilitate better postural alignment over time. This choice effectively addresses the postural imbalance and pain experienced by the client due to the specific conditions identified in the assessment.